Wellness begins with U at SC. Here’s what you need to know in just 60 seconds. Start with Be Well USC, the university’s comprehensive wellness website. Discover resources for physical wellness, mental health and safety issues as well as the latest wellness news. USC RecSports offers a gold mine of resources to keep you healthy and happy including on campus gym facilities at both UPC and HSC a variety of fitness classes and opportunities even outdoor adventure rentals! Buy the freshest produce on campus every week from local farmers again at both UPC and HSC. The Center for Work and Family Life offers free confidential counseling and information on a host of health enhancing services. Get help ensuring your office space is ergonomically appropriate to keep you feeling great. And if you need help kicking some
bad habits, resources for quitting smoking, losing weight and other addiction issues are all available. You can even destress with dog visits around campus and attend yoga classes in the tranquility of the Fisher Museum. And that’s 60 seconds of Wellness at USC.